Bailey
Functional Wellness
Why Choose Us?
Are you tired of doctors saying everything is fine, but you don't feel fine? We at Bailey Functional Wellness look at each person as an individual with individual needs and plans. Our goal is to make a plan that fits with your every day life. A good plan works with what is possible. We listen to your story and give advice on nutrition and supplementation to reach your goals. We look at the root issues caused by toxicities, imbalances, and nutritional deficiencies in the body. Symptoms are just your body telling you there is something going on.
For our local clientele we offer private personal training, stretching, and body work with the percussion massage gun.
About Us
Lauren Chartrand,
Owner
I am a certified personal trainer and board certified Integrative Health Practictioner. I have 11 years experience in the fitness, nutrition, and supplementation world. I have competed once in a bodybuilding show and won first place in both of my divisions. I have worked with all sorts of clients and enjoy seeing people thrive in life. Many people believe wealth has to come before health, but it is really the opposite. One is more motivated, not brain fogged, and can think of more ideas when they are in the state of health, which will equate to more productivity giving one more opportunities. I am a mom and a full-time student working on my Doctor of Chiropractic and Masters of Neurology degree. I want to be well-rounded in every area of health.
When I contacted Lauren I was in a funk mentally and physically. I was trying to lose weight and I was actively dieting but I wasn't losing any weight or making any progress. So, I contacted Lauren at Roots and we scheduled our initial consultation and went over my day to day from nutrition, working out, and supplementation. She put a game plan together for me and within the first couple of days my energy was boosted, and I started losing the weight finally. I am still working on my goals with Lauren at Roots but she opened my eyes to all of the things I was over looking. She is a great source of knowledge and will undoubtedly help you on your journey too.
